Empowering Students Through Health Literacy Skills
Health literacy is a foundational independent living skill for transition-age students. The ability to understand, communicate, and act on health information supports safer decision-making, self-advocacy, and autonomy in adult life. Teaching health literacy early helps students prepare to manage their own health once they leave school.
What are basic health literacy skills?
- Finding basic health information, including knowing when, where, and how to seek help.
- Understanding instructions from doctors, pharmacists, and caregivers.
- Asking questions to clarify information to ensure understanding.
- Using health information to make personal health decisions, practice prevention strategies, and advocate.
For young adults with disabilities, this includes improving communication skills, identifying helpful supports for managing health needs, and knowing where to find assistance.
Put theory into practice with these hands-on activities:
1. Teach students how to speak up and actively participate during medical appointments.
Encourage students to practice describing their symptoms. Use the following sentence starters and prompts:
- “My pain is…” (Is it sharp or dull? Is it mild or strong?)
- “It started when…” (When did you first feel sick?)
- “It gets better/worse when…” (What makes you feel better?)
Students can practice these prompts with a partner. Pretend one person is the doctor, nurse, or pharmacist, and the other is the patient.
2. Create a personal health profile (PHP).
Have each student create a simple, one-page health profile including:
- Allergies
- Medications
- Emergency contacts
- Preferred communication style
- Supports or accommodations they need
This profile becomes a transition-ready resource for adult appointments.
3. Build medication literacy skills.
Use everyday classroom objects (such as candy or colored beads) to simulate medication and teach essential safety skills. This hands-on approach helps students practice:
- Reading labels
- Dosage instructions
- Timing
- Safe storage
- Safety and expiration labels
This activity can be adapted for any cognitive level. Use visual aids, checklists, and step-by-step guides.
4. Teach students how to use everyday health technology and tools.
Practice reviewing:
- Emergency contacts
- Calendar reminders for appointments
- Apps or devices to track sleep, hydration, or movement
- Patient portals (with family support)
Technology proficiency helps students do more things for themselves. With practice, students can solve problems and feel more confident.
5. Build self-advocacy through question stems.
Teach students the “Ask Me 3” questions for any health appointment.
- What is my main problem?
- What do I need to do?
- Why is it important for me to do this?
This aligns perfectly with supported decision-making skills.

